Take a Breath with Me!

Spring Into New Beginnings

Happy Spring Equinox! We welcome the season of Spring, the time of new beginnings, rebirth, balance, and acceptance. We begin anew and plant the seeds of manifestation with vision and hope in our hearts. This is the time for honoring the past, recognizing the present, and looking forward to the future. It’s an opportunity to find balance […]

Buzz Your Way to Balance

Happy February, the month of Love! Most of us think of romantic love at this time of year, but the truth is: before we can truly love another, it is important to fully love and appreciate ourselves! What would actually happen if you made loving yourself a priority this month? Let’s face it, the past […]